Tavernier, FL

I AM CROSSFIT
UPPER KEYS

We’re so glad that you decided to start your fitness journey with us. We know it will be one of the best decisions you’ve ever made.

PROGRESSION

Move gradually towards a more advanced state

WORKOUT

A lifestyle characterized by safe, effective exercise.

NUTRITION

A lifestyle characterized by sound nutrition.

CONFIDENCE

The feeling of self-assurance of one's ability.

Welcome to I Am Crossfit upper keys

Push your fitness further with our Crossfit training and we’ll support you with advice on new and better ways to train.

01

Group exercise innovations

Our programming is holistic, safe, and focused on lifelong fitness for all ages and abilities. Our certified professional coaching staff will guide you on your personal fitness journey.

02

Good
vibes

I Am CrossFit Upper Keys is a community. We are all on varying stages of our fitness journeys, but we pull for each other just the same. It is great to be part of the Crossfit Upper Keys family.

03

HEALTH AND FITNESS

You will meet new people and the skills and confidence you gain will enrich all aspects of your life. Our programming provides various strength and conditioning cycles with a general conditioning bias.

04

CROSS TRAIN
TO THE MAX

Proper form and safe progressions are just as important as feeling welcome and having fun. Our group classes are designed to take you from warm-up through cool-down and challenge you the whole time. 

05

PERFECTLY
BALANCED DIET

At Crossfit Upper Keys we understand there is not a one-size fits all for nutrition; It’s individual. Understanding nutrition is the key to everything inside and outside of the gym, so we want to provide the best options. 

06

FIND
YOUR SPACE

It is unique to find a group of people with entirely different backgrounds, life experiences, and present circumstances that come together and experience a different kind of family. Crossfit Upper Keys is a community.

* BILLED MONTHLY

Membership

The first step in becoming a member of our community is to schedule your free intro consultation with one of our knowledgeable coaches. 

size (1)

INDIVIDUAL

$ 100
size

FAMILY

$ 125
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ANNUAL

$ 900
Best CROSSFIT GYM IN THE KEYS

Ask us
Anything

If you have any feedback or questions, please contact us by filling out this form or via preferred method/ways below: