Whatever your fitness goals are, our dedicated fitness instructors will help you achieve them. Our facility offers a variety of gym equipment and fitness classes.
Membership & DROP INS
CrossFitters who are members of other boxes and traveling to our area are welcome to drop in to any of our classes. The drop in fee is $20 per class or $60 for a week pass. There is no need to contact us in advance. Just show up a few minutes before your first class to sign the waiver and take care of your drop in fee and you are good to go!
We have a variety of membership plans, including discount rates for students, teachers, first responders/military and more. Click the button below to sign up for a membership.
CrossFitters who are members of other boxes and traveling to our area are welcome to drop in to any of our classes. The drop in fee is $20 per class or $60 for a week pass.
Start Your Membership Experience Today!
I Am CrossFit Upper Keys
"YOU DONT HAVE TO BE GREAT TO START, BUT YOU DO HAVE TO START TO BE GREAT" - Zig Ziglar
How to get started
Getting in the door and getting started are some of the scariest yet most exciting choices along your health and fitness journey. All of us, at I Am CrossFit Upper Keys, are excited to meet you and keep you moving towards a constantly better version of yourself.
New to crossfit
We start all individuals new to CrossFit with a 1-on-1 session with a Crossfit Upper Keys Staff member. At Crossfit Upper Keys, we call this the “Intro.” The Intro is approximately an hour long, and we can usually fit them in any time there is not a class in session. You can set this up by calling or emailing.
For individuals that are experienced with CrossFit and would like to join I Am CrossFit Upper Keys, we offer a free Drop-In class in order to check out the facility and, most importantly, the feel of the community. After you are fully hooked during your free Drop-In class, we can discuss signing up and becoming part of the I Am Crosfit Upper Keys community. Before attending a free Drop-In class, please email to schedule.
If you have decided you are ready to jump in before or after your trial class you can also take care of your personal membership plan by clicking the “Membership” button. Otherwise, feel free to seek help from a coach or owner to get set up. See you soon!
Want to train with us?
Fill in the form. Locals get the first week for FREE!